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Health, Diet and Nutrition As with any medical advice received on the innernet, buyer beware, and you really should run it by your doctor first.

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Old 05-19-2012, 09:09 PM
Flooreyoga Flooreyoga is offline
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Sounds great. We ALWAYS eat baked chicken breasts for dinner and it gets very old so I will have to try this out. Thanks.
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Old 01-11-2013, 10:20 PM
smith22 smith22 is offline
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I have never tried any of that before.I looks great.I will try those for sure.But i am cycling in order to lose my weight.Are these dishes good for weight loss or I will gain weight ? Hope you answer soon.Thanks for sharing.

Last edited by smith22 : 10-21-2014 at 07:05 AM.
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  #23  
Old 01-12-2013, 06:59 AM
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Red Rider Red Rider is offline
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You can eat anything you want, just watch how much of it you eat. And you'll want to make sure that your caloric expenditure > caloric intake, in order to lose weight.

Otherwise I don't recommend restricting any kind of food, and the delicious fish dishes I see here are excellent ways to get lean protein, fiber, nutrients and flavor without a lot of calories.
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